Aloe Vera Gel: 5 impressive benefits for your skin and hair
3 Minutes ReadAloe vera gel is a popular natural remedy that has been used for centuries to treat a variety of skin conditions. This gel is derived from the leaves of the aloe vera plant, and is now widely cultivated in many parts of the world. Today, we will explain the five ways your skin may benefit from the use of aloe vera gel.
Moisturizing your skin
One of the most notable benefits of aloe vera gel is its ability to moisturize the skin. The gel is easily absorbed and can help to hydrate the skin without making it oily. Aloe vera gel has also been shown to make skin more elastic, softer and less wrinkled1. It can also be used as a daily moisturizer, and is often packaged as part of skin care and cosmetic products.
Relief from Inflammation or Irritation
Aloe vera gel can be applied to specific areas of dry, itchy, or irritated skin. For instance, aloe vera gel can also be used to soothe sunburned skin, providing relief from the pain, inflammation, and redness that often accompany sunburn.
Promotes wound healing
Another benefit of aloe vera gel is its ability to heal wounds and minor skin infections. The gel contains compounds that can help to reduce inflammation and promote the growth of new skin cells. In a review of experimental studies, aloe vera could reduce the healing time of burns by around 9 days2, compared to conventional medication.
Anti-aging
Aloe vera gel is also known for its anti-aging properties. Aloe vera contains several vitamins and minerals such as Vitamin A, C, E and magnesium. These enable aloe vera gel to act as a natural antioxidant3. It also helps with reducing the appearance of wrinkles and fine lines, making the skin look more youthful and radiant1.
Hair Nourisher
Aloe vera gel can also be used as a natural hair conditioner. The gel can be applied to the hair and scalp to moisturize and nourish the hair, making it shinier, stronger, and more manageable. Aloe vera gel can also be used to reduce dandruff and promote hair growth4.
Accessibility and Safety of Aloe Vera Gel
In addition to these benefits, aloe vera gel is also a safe and natural
remedy that is easily accessible. It can be found in many natural health
food stores, or it can even be grown at home. Aloe vera gel can also be
found in many cosmetic and personal care products, such as lotions, creams,
and shampoos.
If you are looking for a natural alternative treatment option, consider
giving aloe vera gel a try. Its anti-inflammatory, antimicrobial, and
antioxidant properties can help soothe skin, reduce inflammation,
promote wound healing, and support the immune system.
Additionally, it can be beneficial for a variety of conditions such as
eczema, psoriasis, acne, and sunburns, making it a
versatile and effective remedy for many health concerns.
Allergy Testing at ATA Medical
ATA Medical also provides allergy tests in Singapore. Individuals who have potentially allergic reactions such as but not limited to rashes, sneezing, itchy, running or blocked nose but are unable to identify these allergens may be keen to undergo allergy testing. This allows your doctor and the individual to develop a plan to treat these symptoms and improve the individual’s quality of life.
References
1. Aloe vera: a short review
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
2. The Effect of Aloe Vera Clinical Trials on Prevention and Healing of Skin Wound:
A Systematic Review
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6330525/.
3. Review of Anti-Aging Potential in Aloe vera, Eleuitherine palmifolia, and
Hylocereus polyrhizus: A Narrative Literature Review
https://hmpublisher.com/index.php/AMCR/article/view/212/483
4. The Benefits of an Aloe Vera Hair Mask and How to Make One
https://www.healthline.com/health/aloe-vera-hair-mask