BMI Calculator Singapore
BMI Calculator Singapore
Calculate your Body Mass Index (BMI) easily with our BMI calculator in less than 10 seconds and understand more about your risk levels.
BMI Range Singapore
Please see the following table chart of the different BMI values, categories and relevant risks.
BMI | Category | Risk of Heart Disease and Diabetes |
---|---|---|
Below 18.5 | Underweight | Risk of nutritional deficiency diseases and osteoporosis |
18.5 to 22.9 | Normal | Low Risk (Healthy Range) |
23.0 to 29.9 | Overweight | Moderate Risk |
30 and above | Obese | High Risk |
Please note: The BMI is not a comprehensive diagnostic tool or a substitute for medical advice. You are strongly encouraged to talk to a doctor or healthcare provider if you have any concerns.
How to calculate your BMI in Singapore
Your BMI can be calculated manually with the following formulas: weight (kg) / height2 (m).
For instance, an individual who is 74kg and 1.74m tall can be calculated as follows:
74/(1.74*1.74) = BMI 24.4.
Ideal Body Weight based on BMI
Height (cm) | Minimum Weight (kg) - BMI 18.5 | Maximum Weight (kg) - BMI 22.9 |
---|---|---|
150 | 41.63 | 51.53 |
151 | 42.18 | 52.21 |
152 | 42.74 | 52.91 |
153 | 43.31 | 53.61 |
154 | 43.87 | 54.31 |
155 | 44.45 | 55.02 |
156 | 45.02 | 55.73 |
157 | 45.60 | 56.45 |
158 | 46.18 | 57.17 |
159 | 46.77 | 57.89 |
160 | 47.36 | 58.62 |
161 | 47.95 | 59.36 |
162 | 48.55 | 60.10 |
163 | 49.15 | 60.84 |
164 | 49.76 | 61.59 |
165 | 50.37 | 62.35 |
166 | 50.98 | 63.10 |
167 | 51.59 | 63.87 |
168 | 52.21 | 64.63 |
169 | 52.84 | 65.40 |
170 | 53.47 | 66.18 |
171 | 54.10 | 66.96 |
172 | 54.73 | 67.75 |
173 | 55.37 | 68.54 |
174 | 56.01 | 69.33 |
175 | 56.66 | 70.13 |
176 | 57.31 | 70.94 |
177 | 57.96 | 71.74 |
178 | 58.62 | 72.56 |
179 | 59.28 | 73.37 |
180 | 59.94 | 74.20 |
181 | 60.61 | 75.02 |
182 | 61.28 | 75.85 |
183 | 61.95 | 76.69 |
184 | 62.63 | 77.53 |
185 | 63.32 | 78.38 |
186 | 64.00 | 79.22 |
187 | 64.69 | 80.08 |
188 | 65.39 | 80.94 |
189 | 66.08 | 81.80 |
190 | 66.79 | 82.67 |
191 | 67.49 | 83.54 |
192 | 68.20 | 84.42 |
193 | 68.91 | 85.30 |
194 | 69.63 | 86.19 |
195 | 70.35 | 87.08 |
196 | 71.07 | 87.97 |
197 | 71.80 | 88.87 |
198 | 72.53 | 89.78 |
199 | 73.26 | 90.69 |
200 | 74.00 | 91.60 |
What can your BMI tell you?
Your BMI may not be the most reliable measure of health, as it is not the best indicator of body
fatness. For instance, it may not be able to differentiate between an athlete and a sedentary individual
of similar height and weight, despite the latter carrying significantly higher
amounts of fat.
For a better indicator of your health, please do consider our health
screening packages which can give you better indicators of your body fat
analysis, and also help you identify potential abnormalities early.
Early
detection allows early treatment and lifestyle adjustments, which often leads to better outcomes
for individuals.
Source from 1 & 2: https://www.channelnewsasia.com/singapore/chronic-kidney-disease-failure-singapore-early-screening-nkf-dialysis-3620561
Frequently Asked Questions
Body mass index (BMI) is a person’s weight in kilograms divided by the square of height in meters. It is a quick and easy way to indicate and classify an individual weight category from underweight, normal, overweight to obese.
Your BMI can be calculated manually with the following formulas: weight (kg) /
height2 (m).
For instance, an individual who is 74kg and 1.74m tall can be
calculated as follows: 74/(1.74*1.74) = BMI 24.4.
It is recommended your BMI is between 18.5 to 22.9.
Other Important Info
Food Calories Calculator
Love to eat your favourite food like Ban Mian and Lor Mee and want to know their calories?
Try out our calories calculator. Our food calories calculator can display your favourite food quickly.
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Want to know your waist to hip ratio and what is an ideal ratio for you?
Calculate your Waist to Hip Ratio (WHR) with our Waist Hip Ratio Calculator in Singapore easily in less than 30 seconds, and learn more about your risk levels.
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Want to know what Nutri-Grade is and how beverages are classified?
Read and find out which drinks are healthier options for you in the fight against diabetes.
Learn MoreFull Body Check Up at ATA Medical
Our one-stop health screening centre has a Chest
X-Ray, Ultrasound, and Computed Tomography (CT) scans. We also provide a
variety of comprehensive health screening
packages for different needs and age groups.
Our clinics are located conveniently in Central Singapore at these 2 locations:
- Tanjong Pagar Medical Clinic (Closest MRT: Tanjong Pagar EW15)
- Orchard Clinic (Closest MRT: Orchard Boulevard TE13)