BMI Calculator Singapore

BMI Calculator Singapore

Calculate your Body Mass Index (BMI) easily with our BMI calculator in less than 10 seconds and understand more about your risk levels.

Your Height (cm)*

Your Weight (kg)*

Calculate

BMI Range Singapore

Please see the following table chart of the different BMI values, categories and relevant risks.

BMI	Category	Risk of Heart Disease and Diabetes
Below 18.5	Underweight	Risk of nutritional deficiency diseases and osteoporosis
18.5 to 22.9	Normal	Low Risk (Healthy Range)
23.0 to 29.9	Overweight	Moderate Risk
30 and above	Obese	High Risk

Please note: The BMI is not a comprehensive diagnostic tool or a substitute for medical advice. You are strongly encouraged to talk to a doctor or healthcare provider if you have any concerns.

How to calculate your BMI in Singapore

Your BMI can be calculated manually with the following formulas: weight (kg) / height² (m).

For instance, an individual who is 74kg and 1.74m tall can be calculated as follows: 74/(1.74*1.74) = BMI 24.4.

Ideal Body Weight based on BMI

This table gives you a quick indicator of what your minimum and maximum weight should be, based on your height and ideal bmi range.

Height (cm)	Minimum Weight (kg) - BMI 18.5	Maximum Weight (kg) - BMI 22.9
150	41.63	51.53
151	42.18	52.21
152	42.74	52.91
153	43.31	53.61
154	43.87	54.31
155	44.45	55.02
156	45.02	55.73
157	45.60	56.45
158	46.18	57.17
159	46.77	57.89
160	47.36	58.62
161	47.95	59.36
162	48.55	60.10
163	49.15	60.84
164	49.76	61.59
165	50.37	62.35
166	50.98	63.10
167	51.59	63.87
168	52.21	64.63
169	52.84	65.40
170	53.47	66.18
171	54.10	66.96
172	54.73	67.75
173	55.37	68.54
174	56.01	69.33
175	56.66	70.13
176	57.31	70.94
177	57.96	71.74
178	58.62	72.56
179	59.28	73.37
180	59.94	74.20
181	60.61	75.02
182	61.28	75.85
183	61.95	76.69
184	62.63	77.53
185	63.32	78.38
186	64.00	79.22
187	64.69	80.08
188	65.39	80.94
189	66.08	81.80
190	66.79	82.67
191	67.49	83.54
192	68.20	84.42
193	68.91	85.30
194	69.63	86.19
195	70.35	87.08
196	71.07	87.97
197	71.80	88.87
198	72.53	89.78
199	73.26	90.69
200	74.00	91.60

What can your BMI tell you?

Your BMI may not be the most reliable measure of health, as it is not the best indicator of body fatness. For instance, it may not be able to differentiate between an athlete and a sedentary individual of similar height and weight, despite the latter carrying significantly higher amounts of fat.

For a better indicator of your health, please do consider our health screening packages which can give you better indicators of your body fat analysis, and also help you identify potential abnormalities early.

Early detection allows early treatment and lifestyle adjustments, which often leads to better outcomes for individuals.

Source from 1 & 2: https://www.channelnewsasia.com/singapore/chronic-kidney-disease-failure-singapore-early-screening-nkf-dialysis-3620561

Frequently Asked Questions

Other Important Info

Full Body Check Up at ATA Medical

Our one-stop health screening centre has a Chest X-Ray, Ultrasound, and Computed Tomography (CT) scans. We also provide a variety of comprehensive health screening packages for different needs and age groups.

Our clinics are located conveniently in Central Singapore at these 2 locations:

• Tanjong Pagar Medical Clinic (Closest MRT: Tanjong Pagar EW15)
• Orchard Clinic (Closest MRT: Orchard Boulevard TE13)