A hot drink of Luo Han Guo.

Luo Han Guo (Monk Fruit) Drink Recipe: A Sweet and Healthy Treat

2 Minutes Read

Unleash the power of natural sweetness with our mouth-watering Luo Han Guo (Monk Fruit) drink recipe! This delicious and healthy drink is packed with antioxidants and zero added sugar, making it the perfect guilt-free indulgence. Whether you are looking for an energizing morning boost or a soothing evening treat, our Luo Han Guo drink has got you covered on both fronts. Try it today and discover the difference that natural sweetness can make in your life!

Chrysanthemum with Luo Han Guo Drink (lower in sugar) Recipe

General information:
Preparation time: 30 minutes
Cooking time: 5 minutes
Serves: 5
Per serving = 1 glass of 200 ml
• 1 liters of water
• 10 g dried chrysanthemum flowers
• 4 g dried wolfberries
• 1 whole Luo Han Guo


1. In a deep sauce pot, add all ingredients and bring to a boil.
2. Reduce heat and simmer for another 1 minute.
3. Turn off the fire and set aside to cool.
4. Strain the chrysanthemum drink through a sieve.
5. This drink can be served warm or at room temperature, and may also be kept refrigerated for up to 3 days.

Tips: Luo Han Guo and wolfberries are used for enhancing the sweetness of the drink without the need for any sugar. During preparation, do not boil for more than 15 minutes to avoid bringing out the bitterness of the chrysanthemum flowers.

A cup of hot Luo Han Guo drink.

Nutrition Information for Chrysanthemum with Luo Han Guo Drink

Per serving: 200 ml

Nutrient Value
Calories 19.0 kcal
Protein 0 g
Total Fat 0 g
Saturated Fat 0 g
Carbohydrates 5.0 g
Total Sugar 0 g
Dietary Fibre 0 g
Sodium 0 g

Enjoy our Luo Han Guo drink and want to know more about it? Read our Luo Han Guo and its health benefits article.

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1. Recipe: Chrysanthemum with Luo Han Guo Drink (lower in sugar)

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